curing anxiety without alcohol

Quitting Alcohol Cured My Anxiety

It’s not unusual for people to use alcohol to alleviate anxiety. However, the relationship between anxiety and alcohol use disorder can become a dangerous, self-perpetuating cycle. Scientific research reveals how habitual drinking amplifies symptoms of anxiety or vice versa. Outside of the medical community, the internet is flooded with information and forums discussing how quitting…

health impacts of alcoholism and liver repair

How Long to Abstain From Alcohol to Repair Liver?

Even moderate drinking proves to have damaging effects on the brain, heart, and liver. Can sober months lead to long-term health benefits? If so, how long to abstain from alcohol to repair liver?  One of the biggest problems with alcohol is its social prevalence. We are immersed in a casual drinking culture, whether we’re having…