In the world of addiction, there are two terms used to discuss the self-work one must do: Sobriety and Recovery. Sobriety speaks to the abstinence of the act of using substances. Generally, this is the first goal of substance abuse treatment, and an essential one. Substances cloud our minds, affecting our judgement, our emotions and…
The holidays are full of family, feasts, parties, and gifts. It can be a time full of love, community, delicious treats, and exciting moments, but it can also be a time of stress, guilt, financial difficulties, and overstimulation. The holidays can be complicated for our emotions, and even more complicated when we try to stuff…
Heart racing, stomach churning, face perspiring, muscles tense, feeling like you’re about to lose control! These are some of the symptoms of anxiety. Anxiety, if left untreated, can negatively impact work, relationships, and mental and physical health. It can affect self- esteem and break down our immune systems over time. There are medications available to…
Still uncertain about whether treatment is right for you? Makes sense. It can be one hell of an intimating decision with plenty of unknowns, but let me tell ya, you’re not alone (by a long shot!). Countless number of my clients have said the same thing to me before they chose to enter into treatment.…
First, what is Blockchain? Blockchain is a security software system that uses decentralized transparency mechanisms. Within a blockchain, each block in the chain is simultaneously unique to itself, informationally speaking, and a part of a larger dependent system that is self-regulated by its users who store and share data with each other, without depending on…
Addiction recovery is a process that extends long past rehab, and you must use the lessons you learned there to create a life of sobriety. Along the way, you may need help or support, like from an alumni program. So, how does an alumni program in Colorado help? Learning more about this care option at…