January 13, 2020 - AspenRidge

women discussing primary emotions
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Understanding Primary Emotions: A Holiday Survival Skill

The holidays are full of family, feasts, parties, and gifts. It can be a time full of love, community, delicious treats, and exciting moments, but it can also be a time of stress, guilt, financial difficulties, and overstimulation. The holidays…
young woman holding head struggling with anxiety

Anxiety

Heart racing, stomach churning, face perspiring, muscles tense, feeling like you’re about to lose control! These are some of the symptoms of anxiety. Anxiety, if left untreated, can negatively impact work, relationships, and mental and…
individuals asking themselves is treatment right for you
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Top 5 Reasons Treatment is Right for You

Still uncertain about whether treatment is right for you? Makes sense. It can be one hell of an intimating decision with plenty of unknowns, but let me tell ya, you’re not alone (by a long shot!). Countless number of my clients have said…
individuals discussing the blockchain in healthcare
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Potential (Probability) of Blockchain in Healthcare: A Review of Patient-Centered Care By Adam Davis

First, what is Blockchain? Blockchain is a security software system that uses decentralized transparency mechanisms. Within a blockchain, each block in the chain is simultaneously unique to itself, informationally speaking, and a part of…
group of men and women in the alumni program colorado leaning on each other
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Alumni Program Colorado: How Does It Help?

Addiction recovery is a process that extends long past rehab, and you must use the lessons you learned there to create a life of sobriety. Along the way, you may need help or support, like from an alumni program. So, how does an alumni program…